The influence of physical activity on mental health: a systematic review

Dhiego Alves de Lacerda; Maria Eduarda Mulato do Vale; Anaylle Vieira Lacerda de Oliveira; Heitor Estrela Celeste; Kayck Ryan Fernandes Cruz; José Leonardo Frutuoso Miranda; Ayla Alves Cavalcante; Valentim Fragoso de Freitas Neto; Thárcio Ruston Oliveira Braga; Michely De Sousa Lira; Renata Silva Cezar

doi:10.56238/rcsv14n2-017

The influence of physical activity on mental health: a systematic review

Authors

Dhiego Alves de Lacerda
Maria Eduarda Mulato do Vale
Anaylle Vieira Lacerda de Oliveira
Heitor Estrela Celeste
Kayck Ryan Fernandes Cruz
José Leonardo Frutuoso Miranda
Ayla Alves Cavalcante
Valentim Fragoso de Freitas Neto
Thárcio Ruston Oliveira Braga
Michely De Sousa Lira
Renata Silva Cezar

DOI:

https://doi.org/10.56238/rcsv14n2-017

Keywords:

Physical activity, mental health, systematic review

Abstract

This study aims to analyze the relationship between regular physical activity and mental health. A systematic review of the literature was conducted, using electronic databases, such as PubMed and Scopus, to identify relevant studies published in the last 10 years. The results indicate a significant association between physical activity and reduced risk of mental disorders such as anxiety and depression. It is concluded that the promotion of physical activity can play an important role in the prevention and treatment of mental health problems.

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Published

2024-06-26

How to Cite

de Lacerda, D. A., do Vale, M. E. M., de Oliveira, A. V. L., Celeste, H. E., Cruz, K. R. F., Miranda, J. L. F., Cavalcante, A. A., Neto, V. F. de F., Braga, T. R. O., Lira, M. D. S., & Cezar , R. S. (2024). The influence of physical activity on mental health: a systematic review. Revista Sistemática, 14(2), 283–285. https://doi.org/10.56238/rcsv14n2-017