The influence of physical activity on mental health: a systematic review

Autores

  • Dhiego Alves de Lacerda
  • Maria Eduarda Mulato do Vale
  • Anaylle Vieira Lacerda de Oliveira
  • Heitor Estrela Celeste
  • Kayck Ryan Fernandes Cruz
  • José Leonardo Frutuoso Miranda
  • Ayla Alves Cavalcante
  • Valentim Fragoso de Freitas Neto
  • Thárcio Ruston Oliveira Braga
  • Michely De Sousa Lira
  • Renata Silva Cezar

DOI:

https://doi.org/10.56238/rcsv14n2-017

Palavras-chave:

Physical activity, mental health, systematic review

Resumo

This study aims to analyze the relationship between regular physical activity and mental health. A systematic review of the literature was conducted, using electronic databases, such as PubMed and Scopus, to identify relevant studies published in the last 10 years. The results indicate a significant association between physical activity and reduced risk of mental disorders such as anxiety and depression. It is concluded that the promotion of physical activity can play an important role in the prevention and treatment of mental health problems.

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Publicado

2024-06-26

Como Citar

de Lacerda, D. A., do Vale, M. E. M., de Oliveira, A. V. L., Celeste, H. E., Cruz, K. R. F., Miranda, J. L. F., Cavalcante, A. A., Neto, V. F. de F., Braga, T. R. O., Lira, M. D. S., & Cezar , R. S. (2024). The influence of physical activity on mental health: a systematic review. Revista Sistemática, 14(2), 283–285. https://doi.org/10.56238/rcsv14n2-017

Edição

v. 14 n. 2 (2024): Volume 14, Número 2 (2024)

Seção

Articles

Licença

Copyright (c) 2024 Revista Científica Sistemática

Creative Commons License

Este trabalho está licenciado sob uma licença Creative Commons Attribution-NonCommercial 4.0 International License.