Contemporaneity and the racing thinking syndrome: Risk factors, symptoms, diagnoses and forms of treatment

Abstract

This research aimed to analyze the risk factors, symptoms, diagnoses, and treatments associated with Accelerated Thinking Syndrome. To this end, a literature search was applied and, as a result, it was found that Accelerated Thinking Syndrome is a contemporary phenomenon that affects people's mental health and quality of life, characterized by acceleration of mental processes, cognitive overload, and constant feeling of haste. Factors such as fast-paced lifestyle, exposure to digital stimuli, and personality traits can all contribute to their development. Proper diagnosis requires careful evaluation of symptoms and medical history. Treatment involves a multidisciplinary approach, including psychotherapy, relaxation techniques, self-care, and lifestyle modifications. Understanding the syndrome and seeking balance between daily demands and personal well-being are essential to promote mental health and improve quality of life.

DOI:https://doi.org/10.56238/sevened2024.005-008